Hey everyone! I hope you are all well and staying safe,wearing masks in public 😉. Aside from seeing my friends, which was AWESOME, I tried something new today.
So basically I was super tired after doing exercise and so I just lay on the floor of my room and looked up “meditation music”, I found a live music for meditation video and I lay there. This probably sounds kinda weird but it was actually very relaxing. Everyone always talks about their happy place in the subject of yoga, meditation and all things relaxation. So I thought of my own.
My happy place was sitting on the front of a car,floating in space. The car was an old fashion black car which was rotating slowly in different directions. Sometimes it would speed up in my mind and it would be difficult to visualise it slowing down again,I’m not sure whether that is supposed to signify something in particular. Then I pictured myself, I was wearing a long floaty black/navy dress with little silver and gold stars on it and it had long sleeves. I would be able to touch the stars around me too.
Then I was in a field milking a cow? Then I was by a fireplace putting down a container of milk for 12 little kittens, then it was Christmas time and I was by the lit up tree opening presents, then I was in a chemistry lesson with one of my best friends, then I was walking down the hallway of my old school on the day where we would bring in cakes/cupcakes and other treats, then I was watching my dummie float away attached to a balloon (one of my earliest memories), then I was making a marble painting,then I was painting a sunflower and a bit of paint rolled down the canvas (my first memory), then I was in Menorca with my sailing/holiday friend, then I was in the cool hotel pool in Singapore where we always stop off on our way to New Zealand…
I was just uncovering all the memories I had forgotten about and it was very refreshing. So, as crazy as I might sound, find a time to lie down and play some music and just drift into your memories… 😂😁
I hope you enjoyed my thought for the day have a great day or night wherever you are🌅🌄!! Have you ever tried meditation? Do you have a happy place? Or anything else you want to share? (In the comments)
The girl typewriter- turning the knob 🔐⚡️